SAD
The Standard American Diet - What it is and where it's taking us
It's somewhat difficult to present any specific list or combination of foods that we can point our finger to and say "...this is the Standard American Diet...".
It can be more accurately explained though, by describing the average American.
The average American is a very busy person who's life is dictated by pleasure and convenience, hence the popularity of fast food and the plethora of flavors and packages
that it comes in.
In a nutshell, our busy, busy schedule drives us to seek out foods that are fast and convenient, ex: prepackaged and fast foods.
Because our busy lifestyle is motivated by.....Click here to read the rest of this article. Read more...